Hola Amigos!

Torie Borrelli Hall is an Integrative holistic nutritionist, published author, recipe developer, and wellness expert based in sunny San Diego. In 2015, she founded The Vida Well a wellness and education brand rooted in preventive living, and has worked alongside leading and progressive naturopaths, chiropractors, acupuncturists, and local San Diego doctors for the last decade. Torie is the author of The Mexican Keto Cookbook, the first cookbook to feature ketogenic recipes with traditional Mexican flavors and ingredients.

Life has endured big changes since then, the biggest change was becoming a mother - a journey that included a profound and difficult journey from preconception through pregnancy, with a miscarriage inspiring her to launch a pregnancy loss company Box For Loss All of these experiences led to the research that inspired my new project, “The Holistic Pregnancy Cookbook,” will be a collection of practical nutritional advice combined with over 100 easy, delicious, family-friendly recipes that help feed mama and her growing baby and the entire family. In this book I’ll address pregnancy misconceptions and outdated science, and try to bring some joy and deliciousness to what can be a fraught and confusing time. See more in my kickstarter above.

Torie is a Certified Holistic Nutritional Consultant (NC) and founder of The Vida Well, a wellness practice that has served thousands of clients around the US. She has worked in-house for doctors, cardiologists, naturopaths, and acupuncturists - and she has consulted for companies like Lyft, TasteMade, and Chosen Foods. Her life goal is to bring knowledge, clarity, and good health to as many families as she can.

"Vida is Spanish for life, and I want your life to be Well."

Torie Borrelli Hall, BS, NC
Founder of The Vida Well

TESTIMONIALS

“Torie brings a special spirit to the process that makes people want to jump on board and live as healthy and happy as they can.”

-Ben Wood, President, B. Wood Insurance

“Her recommendations are scientifically based and always cutting edge.”

-Julie Wood, Personalized PT, DPT for challenged children

"She helped both my boyfriend and I together figure out an efficient supplement regimen to fit our needs."

-Erica Stolman, Blogger of Fashionlush and Co-Founder of Blogdoo

“Torie is establishing a movement in changing the way all readers should cook.”

-Dr. Lorena Lee, L.Ac., DAOM Doctor of Acupuncture and Chinese Medicine

“MD Revolution has a staff nutritionist who is really good. I am usually skeptical about nutritionists, but Torie Borelli has an integrative background and is very data-driven.”

-Larry Smarr, Founding Director of the California Institute for Telecommunications and Information Technology

“I love the Vida Well by Torie Borelli, it teaches people in an informative fun, lighthearted way how to lead a more healthful life. I have learned so much!”

-Isabel Cruz, Owner of 6 restaurant including Isabel’s Cantina’s

“Torie brings a special spirit to the process that makes people want to jump on board and live as healthy and happy as they can.”

-Ben Wood, President, B. Wood Insurance

“Torie is very knowledgeable! She also creates awesome food that tastes good and is good for you. Which for me was the best thing because it has made my family’s health and lifestyle so much better while still being able to enjoy amazing food and having fun while doing it.”

-Felipe Becerra

“She not only helped me lose 23 pounds she helped change the way my family eats. Torie is so knowledgeable and has so many great creative ideas for menu planning!”

-Alison Murphey, Mother of 2 Boys and Creative Director

“Through her recommendations by looking at my lab work and analyzing my lifestyle, I know thrive on a high-fat diet and all of Torie’s personalized recommendations.”

-Eileen Lofgren, Owner of Child of Wild

Do you know what’s in your cookwear?

Xtrema is made from the combination of clay, water and heat. It's as simple and clean as cookware can get. No synthetic coatings, no harmful dyes, no metal leaching. It's pure ceramic cookware.

Cooking is an art that not only involves creativity and skill but also requires the right tools and equipment. When it comes to choosing cookware, it is crucial to consider the health aspect as well. Cooking with healthy and non-toxic cookware plays a vital role in maintaining overall well-being and optimizing the nutritional value of the food we consume. Let us prioritize our well-being and strive for a healthier future, one meal at a time.

Shop Here

Work with Torie

The Vida Well provides a range of services, from one on one guidance, to brand ambassador and recipe developer for restaurants to retreats and corporate education. Torie loves anything that has to do with making food taste good as it nourishes the body in order to optimize health for preventative living.