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The Vida Well
Holistic nutrition, easy recipes, and wellness information to fuel your best life
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Thrive Market

Taking the Fear out of Fat: Why High-Fat Mexican Cuisine May Actually Be Good for You

12.13.19

Eating healthy fats is an immensely powerful way to hack your cravings, support your brain, maintain a healthy weight, and balance your hormones. Fat isn’t just good for you—it’s essential…

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Torie Borrelli HallJune 3, 2020
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Torie Borrelli HallJune 3, 2020
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Siete Foods

Torie Borrelli HallJune 3, 2020

follow my journey at @thevidawell

View fullsize One of my favorite recipes from our book is this Stracciatella (aka: Italian Egg Drop Soup). It’s simply broth and eggs, and it hits the spot for these cooler days. This is a perfect example of how the recipes in our cookbook are not just for
View fullsize 26 weeks in my favorite place. Feeling so good, most days don’t even feel pregnant. My body loves the water, warmth and I’ve felt so good surfing! It feels like it’s flying by this time around. Trying to slow down and enjoy it. &h
View fullsize Grateful for my growing family, cousins, warm water and all of you who continue to trust and support me. Happy Thanksgiving amigos.
View fullsize “Pregnancy Food Rules / Myths” I wanted to share a bit about what you will find in this cookbook. We tackle some of the most common “food rules” you are faced with when pregnant, that are simply just outdated. Let’s st
View fullsize Support my Kickstarter! 🙏🏿 I need your help. I’ve poured years into this cookbook, with the goal to help as many families or women who want families as I can. We currently face a huge infertility crisis. Whether your in it now, or want to
View fullsize My baby is 1.5!! It’s just wild to me that you have this little blob you love so much and then all of a sudden they are a human who can whisk his own eggs, add his own salt and tell me what show he wants at 4am. 😝 Being Prego with a toddler i
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COOKBOOK PHOTOS SHOT BY ERIC WOLFINGER